Patrick BOUDIES v15:00/r...6 row
10,498
Meters
49:00.0
Time
2:20.0
Pace
603
Calories
137
Heart Rate
| Rest Distance | 2,321 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,819 |
| Overall Time | 1:04:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 111 |
April 19, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:00.0 | 10,498 | 2:20.0 | 127 | 738 | 18 | 137 | |
| 15:00.0 | 3,033 | 2:28.3 | 107 | 668 | 15 | 113 | |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 | 145 | |
| r: 5:00 | 665 | ||||||
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 | 146 | |
| r: 5:00 | 897 | ||||||
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 147 | |
| r: 5:00 | 759 | ||||||
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 | 148 | |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 17 | 128 | |
| r2,321 |
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Workout Graph
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