Patrick BOUDIES v15:00/r...5 row
10,792
Meters
51:00.0
Time
2:21.7
Pace
615
Calories
136
Heart Rate
| Rest Distance | 1,255 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,047 |
| Overall Time | 1:01:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 109 |
April 15, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 10,792 | 2:21.7 | 123 | 722 | 18 | 136 | |
| 15:00.0 | 3,027 | 2:28.6 | 107 | 666 | 15 | 121 | |
| 7:00.0 | 1,568 | 2:13.9 | 146 | 801 | 20 | 144 | |
| r: 5:00 | 594 | ||||||
| 7:00.0 | 1,564 | 2:14.2 | 145 | 797 | 20 | 145 | |
| r: 5:00 | 661 | ||||||
| 7:00.0 | 1,562 | 2:14.4 | 144 | 795 | 20 | 145 | |
| 15:00.0 | 3,071 | 2:26.5 | 111 | 682 | 17 | 129 | |
| r1,255 |
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Workout Graph
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