Patrick BOUDIES v15:00/7:00r...2 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
137
Heart Rate
| Rest Distance | 773 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,317 |
| Overall Time | 37:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 110 |
November 29, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 20 | 137 | |
| 15:00.0 | 3,291 | 2:16.7 | 137 | 771 | 20 | 138 | |
| r: 7:00 | 773 | ||||||
| 15:00.0 | 3,253 | 2:18.3 | 132 | 755 | 20 | 137 | |
| r773 |
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v15:00/7:00r...2