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Patrick BOUDIES v0:45/0:45r...20 row

3,673

Meters

15:00.0

Time

2:02.5

Pace

229

Calories

158

Heart Rate

Rest Distance1,849
Rest Time15:00.0
Overall Distance5,522
Overall Time30:00.0
Average Watts190
Calories Per Hour955
Stroke Rate25
Stroke Count379
Drag Factor106

August 02, 2023 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

WOD: 20x45":r45"

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,673 2:02.5 190 955 25 158
0:45.0 181 2:04.3 182 927 24 137
r: 0:45 87
0:45.0 184 2:02.2 191 958 24 150
r: 0:45 80
0:45.0 185 2:01.6 195 969 25 154
r: 0:45 78
0:45.0 182 2:03.6 185 937 24 155
r: 0:45 91
0:45.0 182 2:03.6 185 937 24 156
r: 0:45 103
0:45.0 184 2:02.2 191 958 24 158
r: 0:45 104
0:45.0 180 2:05.0 179 916 24 159
r: 0:45 90
0:45.0 184 2:02.2 191 958 24 158
r: 0:45 88
0:45.0 183 2:02.9 188 948 25 158
r: 0:45 101
0:45.0 184 2:02.2 191 958 25 158
r: 0:45 104
0:45.0 176 2:07.8 168 876 24 159
r: 0:45 88
0:45.0 184 2:02.2 191 958 25 160
r: 0:45 89
0:45.0 180 2:05.0 179 916 25 160
r: 0:45 96
0:45.0 185 2:01.6 195 969 25 162
r: 0:45 101
0:45.0 185 2:01.6 195 969 27 161
r: 0:45 72
0:45.0 185 2:01.6 195 969 25 162
r: 0:45 89
0:45.0 183 2:02.9 188 948 25 163
r: 0:45 89
0:45.0 187 2:00.3 201 991 27 164
r: 0:45 103
0:45.0 189 1:59.0 207 1013 28 165
r: 0:45 104
0:45.0 189 1:59.0 207 1013 29 166
r: 0:45 92
r1,849

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Workout Graph

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