Patrick BOUDIES v15:00/r...4 row
12,125
Meters
1:00:00.0
Time
2:28.4
Pace
671
Calories
138
Heart Rate
| Rest Distance | 544 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,669 |
| Overall Time | 1:05:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 110 |
May 03, 2023 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,125 | 2:28.4 | 107 | 668 | 16 | 138 | |
| 15:00.0 | 2,956 | 2:32.2 | 99 | 641 | 14 | 135 | |
| 15:00.0 | 3,182 | 2:21.4 | 124 | 725 | 18 | 147 | |
| r: 5:00 | 544 | ||||||
| 15:00.0 | 3,168 | 2:22.0 | 122 | 720 | 18 | 152 | |
| 15:00.0 | 2,818 | 2:39.6 | 86 | 595 | 15 | 120 | |
| r544 |
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Workout Graph
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v15:00/:00r...4