Patrick BOUDIES v15:00/r...5 row
12,107
Meters
1:00:00.0
Time
2:28.6
Pace
670
Calories
116
Heart Rate
| Rest Distance | 987 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,094 |
| Overall Time | 1:10:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 1045 |
| Drag Factor | 108 |
March 23, 2023 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,107 | 2:28.6 | 107 | 666 | 17 | 116 | |
| 15:00.0 | 2,869 | 2:36.8 | 91 | 612 | 15 | 96 | |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 19 | 123 | |
| r: 5:00 | 529 | ||||||
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 20 | 128 | |
| r: 5:00 | 458 | ||||||
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 20 | 131 | |
| 15:00.0 | 2,804 | 2:40.4 | 85 | 591 | 15 | 102 | |
| r987 |
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Workout Graph
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v15:00/:00r...5