Patrick BOUDIES v15:00/r...5 row
12,154
Meters
1:00:00.0
Time
2:28.0
Pace
674
Calories
119
Heart Rate
Rest Distance | 1,049 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 13,203 |
Overall Time | 1:10:00.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 18 |
Stroke Count | 1033 |
Drag Factor | 109 |
March 21, 2023 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 12,154 | 2:28.0 | 108 | 670 | 18 | 119 | |
15:00.0 | 2,924 | 2:33.8 | 96 | 630 | 15 | 106 | |
10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 20 | 127 | |
r: 5:00 | 580 | ||||||
10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 20 | 129 | |
r: 5:00 | 469 | ||||||
10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 20 | 131 | |
15:00.0 | 2,817 | 2:39.7 | 86 | 595 | 15 | 106 | |
r1,049 |
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Workout Graph

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v15:00/:00r...5