Patrick BOUDIES v15:00/r...5 row
12,264
Meters
1:00:00.0
Time
2:26.7
Pace
684
Calories
123
Heart Rate
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,292 |
| Overall Time | 1:10:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 108 |
March 16, 2023 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,264 | 2:26.7 | 111 | 680 | 17 | 123 | |
| 15:00.0 | 2,910 | 2:34.6 | 95 | 625 | 14 | 117 | |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 20 | 130 | |
| r: 5:00 | 515 | ||||||
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 20 | 132 | |
| r: 5:00 | 513 | ||||||
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 20 | 131 | |
| 15:00.0 | 2,885 | 2:35.9 | 92 | 617 | 15 | 108 | |
| r1,028 |
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Workout Graph
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v15:00/:00r...5