Patrick BOUDIES v15:00/r...3 row
12,154
Meters
1:00:00.0
Time
2:28.0
Pace
675
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,154 |
| Overall Time | 1:00:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 1016 |
| Drag Factor | 106 |
March 13, 2023 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,154 | 2:28.0 | 108 | 670 | 16 | 116 |
| 15:00.0 | 2,908 | 2:34.7 | 94 | 625 | 14 | 110 |
| 30:00.0 | 6,378 | 2:21.1 | 125 | 728 | 19 | 131 |
| 15:00.0 | 2,870 | 2:36.7 | 91 | 612 | 15 | 108 |
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Workout Graph
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v15:00/:00r...3