Patrick BOUDIES v15:00/r...4 row
12,093
Meters
1:00:00.0
Time
2:28.8
Pace
669
Calories
121
Heart Rate
| Rest Distance | 538 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,631 |
| Overall Time | 1:05:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 991 |
| Drag Factor | 107 |
March 08, 2023 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,093 | 2:28.8 | 106 | 665 | 16 | 121 | |
| 15:00.0 | 2,923 | 2:33.9 | 96 | 630 | 14 | 104 | |
| 15:00.0 | 3,175 | 2:21.7 | 123 | 723 | 18 | 136 | |
| r: 5:00 | 538 | ||||||
| 15:00.0 | 3,123 | 2:24.0 | 117 | 702 | 18 | 133 | |
| 15:00.0 | 2,874 | 2:36.5 | 91 | 613 | 15 | 114 | |
| r538 |
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Workout Graph
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v15:00/:00r...4