Patrick BOUDIES v15:00/r...4 row
12,132
Meters
1:00:00.0
Time
2:28.3
Pace
672
Calories
121
Heart Rate
| Rest Distance | 531 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,663 |
| Overall Time | 1:05:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 106 |
February 22, 2023 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,132 | 2:28.3 | 107 | 668 | 17 | 121 | |
| 15:00.0 | 2,922 | 2:34.0 | 96 | 629 | 15 | 113 | |
| 15:00.0 | 3,170 | 2:21.9 | 122 | 721 | 20 | 130 | |
| r: 5:00 | 531 | ||||||
| 15:00.0 | 3,170 | 2:21.9 | 122 | 721 | 20 | 132 | |
| 15:00.0 | 2,871 | 2:36.7 | 91 | 612 | 16 | 112 | |
| r531 |
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Workout Graph
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v15:00/:00r...4