Patrick BOUDIES v15:00/r...3 row
12,179
Meters
1:00:00.0
Time
2:27.7
Pace
677
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,179 |
| Overall Time | 1:00:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 1035 |
| Drag Factor | 104 |
February 20, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,179 | 2:27.7 | 108 | 673 | 16 | 116 |
| 15:00.0 | 2,918 | 2:34.2 | 95 | 628 | 14 | 104 |
| 30:00.0 | 6,392 | 2:20.8 | 125 | 731 | 20 | 131 |
| 15:00.0 | 2,871 | 2:36.7 | 91 | 612 | 15 | 114 |
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Workout Graph
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v15:00/:00r...3