Patrick BOUDIES v15:00/r...4 row
12,109
Meters
1:00:00.0
Time
2:28.6
Pace
669
Calories
126
Heart Rate
| Rest Distance | 617 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,726 |
| Overall Time | 1:05:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 105 |
February 15, 2023 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,109 | 2:28.6 | 107 | 666 | 17 | 126 | |
| 15:00.0 | 2,914 | 2:34.4 | 95 | 627 | 15 | 115 | |
| 15:00.0 | 3,199 | 2:20.6 | 126 | 732 | 20 | 136 | |
| r: 5:00 | 617 | ||||||
| 15:00.0 | 3,134 | 2:23.5 | 118 | 706 | 20 | 140 | |
| 15:00.0 | 2,863 | 2:37.1 | 90 | 610 | 16 | 115 | |
| r617 |
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Workout Graph
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