Patrick BOUDIES v15:00/r...3 row
12,220
Meters
1:00:00.0
Time
2:27.2
Pace
679
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,220 |
| Overall Time | 1:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 1015 |
| Drag Factor | 104 |
February 13, 2023 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,220 | 2:27.2 | 110 | 676 | 16 | 123 |
| 15:00.0 | 3,016 | 2:29.2 | 105 | 662 | 15 | 122 |
| 30:00.0 | 6,354 | 2:21.6 | 123 | 723 | 19 | 134 |
| 15:00.0 | 2,852 | 2:37.7 | 89 | 606 | 15 | 113 |
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Workout Graph
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v15:00/:00r...3