Patrick BOUDIES v15:00/r...3 row
12,034
Meters
1:00:00.0
Time
2:29.5
Pace
662
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,034 |
| Overall Time | 1:00:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 1005 |
| Drag Factor | 107 |
January 23, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,034 | 2:29.5 | 105 | 659 | 16 | 121 |
| 15:00.0 | 3,024 | 2:28.8 | 106 | 665 | 16 | 118 |
| 30:00.0 | 6,137 | 2:26.6 | 111 | 681 | 18 | 128 |
| 15:00.0 | 2,875 | 2:36.5 | 91 | 614 | 16 | 117 |
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Workout Graph
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v15:00/:00r...3