Patrick BOUDIES v15:00/r...4 row
12,339
Meters
1:00:00.0
Time
2:25.8
Pace
690
Calories
137
Heart Rate
| Rest Distance | 543 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,882 |
| Overall Time | 1:05:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 104 |
January 18, 2023 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,339 | 2:25.8 | 113 | 688 | 18 | 137 | |
| 15:00.0 | 3,011 | 2:29.4 | 105 | 660 | 16 | 132 | |
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 20 | 148 | |
| r: 5:00 | 543 | ||||||
| 15:00.0 | 3,244 | 2:18.7 | 131 | 751 | 20 | 152 | |
| 15:00.0 | 2,864 | 2:37.1 | 90 | 610 | 16 | 117 | |
| r543 |
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Workout Graph
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v15:00/:00r...4