Patrick BOUDIES v15:00/r...5 row
12,376
Meters
1:00:00.0
Time
2:25.4
Pace
692
Calories
140
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,476 |
| Overall Time | 1:06:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 105 |
January 10, 2023 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,376 | 2:25.4 | 114 | 691 | 18 | 140 | |
| 15:00.0 | 3,047 | 2:27.6 | 109 | 673 | 16 | 130 | |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 20 | 147 | |
| r: 3:00 | 37 | ||||||
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 20 | 150 | |
| r: 3:00 | 63 | ||||||
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 20 | 152 | |
| 15:00.0 | 2,849 | 2:37.9 | 89 | 605 | 16 | 121 | |
| r100 |
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Workout Graph
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v15:00/:00r...5