Patrick BOUDIES v15:00/r...3 row
12,215
Meters
1:00:00.0
Time
2:27.3
Pace
686
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,215 |
| Overall Time | 1:00:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 1015 |
| Drag Factor | 105 |
January 09, 2023 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,215 | 2:27.3 | 109 | 676 | 16 | 135 |
| 15:00.0 | 2,859 | 2:37.3 | 90 | 608 | 14 | 122 |
| 30:00.0 | 6,521 | 2:18.0 | 133 | 758 | 19 | 159 |
| 15:00.0 | 2,836 | 2:38.6 | 88 | 601 | 15 | 125 |
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Workout Graph
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