Patrick BOUDIES v15:00/r...3 row
12,008
Meters
1:00:00.0
Time
2:29.9
Pace
658
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,008 |
| Overall Time | 1:00:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 939 |
| Drag Factor | 110 |
January 06, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,008 | 2:29.9 | 104 | 657 | 15 | 140 |
| 15:00.0 | 3,036 | 2:28.2 | 107 | 669 | 15 | 139 |
| 30:00.0 | 6,163 | 2:26.0 | 112 | 686 | 17 | 152 |
| 15:00.0 | 2,811 | 2:40.0 | 85 | 593 | 15 | 131 |
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Workout Graph
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