Patrick BOUDIES v15:00/r...5 row
12,060
Meters
1:00:00.0
Time
2:29.2
Pace
672
Calories
149
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,260 |
| Overall Time | 1:08:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 110 |
January 05, 2023 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,060 | 2:29.2 | 105 | 662 | 17 | 149 | |
| 15:00.0 | 2,784 | 2:41.6 | 83 | 585 | 13 | 137 | |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 20 | 160 | |
| r: 4:00 | 188 | ||||||
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 21 | 161 | |
| r: 4:00 | 12 | ||||||
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 20 | 162 | |
| 15:00.0 | 2,772 | 2:42.3 | 82 | 581 | 14 | 127 | |
| r200 |
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Workout Graph
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