Patrick BOUDIES v15:00/r...5 row
12,227
Meters
1:00:00.0
Time
2:27.2
Pace
685
Calories
131
Heart Rate
| Rest Distance | 710 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,937 |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 1058 |
| Drag Factor | 106 |
September 15, 2022 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,227 | 2:27.2 | 110 | 677 | 18 | 131 | |
| 15:00.0 | 2,938 | 2:33.1 | 97 | 635 | 15 | 124 | |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 20 | 140 | |
| r: 3:00 | 398 | ||||||
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 20 | 142 | |
| r: 3:00 | 312 | ||||||
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 20 | 139 | |
| 15:00.0 | 2,800 | 2:40.7 | 84 | 590 | 15 | 113 | |
| r710 |
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Workout Graph
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