Patrick BOUDIES v15:00/r...5 row
11,450
Meters
55:00.0
Time
2:24.1
Pace
642
Calories
119
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,556 |
| Overall Time | 1:01:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 1006 |
| Drag Factor | 104 |
August 18, 2022 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 11,450 | 2:24.1 | 117 | 702 | 18 | 119 | |
| 15:00.0 | 3,114 | 2:24.5 | 116 | 699 | 16 | 115 | |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 20 | 121 | |
| r: 3:00 | 53 | ||||||
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 20 | 122 | |
| r: 3:00 | 53 | ||||||
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 20 | 123 | |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 16 | 114 | |
| r106 |
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Workout Graph
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