Patrick BOUDIES v15:00/r...4 row
11,228
Meters
55:00.0
Time
2:26.9
Pace
628
Calories
117
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,293 |
| Overall Time | 58:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 917 |
| Drag Factor | 103 |
August 17, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 11,228 | 2:26.9 | 110 | 679 | 16 | 117 | |
| 15:00.0 | 3,142 | 2:23.2 | 119 | 710 | 16 | 113 | |
| 15:00.0 | 3,171 | 2:21.9 | 122 | 721 | 18 | 119 | |
| r: 3:00 | 65 | ||||||
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 18 | 122 | |
| 10:00.0 | 1,792 | 2:47.4 | 75 | 556 | 14 | 114 | |
| r65 |
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Workout Graph
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