Patrick BOUDIES v15:00/r...3 row
11,110
Meters
55:00.0
Time
2:28.5
Pace
618
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,110 |
| Overall Time | 55:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 924 |
| Drag Factor | 104 |
August 16, 2022 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,110 | 2:28.5 | 107 | 667 | 16 | 111 |
| 15:00.0 | 2,896 | 2:35.3 | 93 | 621 | 15 | 108 |
| 30:00.0 | 6,228 | 2:24.5 | 116 | 699 | 18 | 115 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 17 | 110 |
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Workout Graph
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