Patrick BOUDIES v20:00/r...4 row
11,007
Meters
50:00.0
Time
2:16.2
Pace
647
Calories
| Rest Distance | 2,234 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 13,241 |
| Overall Time | 1:09:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
July 29, 2022 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,007 | 2:16.2 | 138 | 775 | 19 | ||
| 20:00.0 | 4,330 | 2:18.5 | 132 | 752 | 18 | 130 | |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 20 | 139 | |
| r: 5:00 | 126 | ||||||
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 20 | 139 | |
| r: 5:00 | 255 | ||||||
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 20 | 136 | |
| r: 9:00 | 1,853 | ||||||
| r2,234 |