Patrick BOUDIES v20:00/r...7 row
8,494
Meters
38:00.0
Time
2:14.2
Pace
510
Calories
148
Heart Rate
| Rest Distance | 3,882 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,376 |
| Overall Time | 58:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 103 |
July 25, 2022 18:45:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,494 | 2:14.2 | 145 | 798 | 22 | 148 | |
| 20:00.0 | 4,262 | 2:20.7 | 125 | 731 | 16 | 134 | |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 23 | 147 | |
| r: 3:00 | 572 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 24 | 149 | |
| r: 3:00 | 521 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 24 | 152 | |
| r: 3:00 | 621 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 24 | 152 | |
| r: 3:00 | 524 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 24 | 153 | |
| r: 3:00 | 620 | ||||||
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 24 | 150 | |
| r: 5:00 | 1,024 | ||||||
| r3,882 |
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Workout Graph
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