Patrick BOUDIES v15:00/r...7 row
6,027
Meters
27:00.0
Time
2:14.3
Pace
362
Calories
150
Heart Rate
| Rest Distance | 2,988 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,015 |
| Overall Time | 42:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 870 |
| Drag Factor | 105 |
July 20, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,027 | 2:14.3 | 144 | 796 | 25 | 150 | |
| 15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 18 | 136 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 148 | |
| r: 2:00 | 422 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 150 | |
| r: 2:00 | 412 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 152 | |
| r: 2:00 | 407 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | 154 | |
| r: 2:00 | 339 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | 156 | |
| r: 2:00 | 394 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | 155 | |
| r: 5:00 | 1,014 | ||||||
| r2,988 |
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Workout Graph
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