Patrick BOUDIES v15:00/r...14 row
8,156
Meters
37:00.0
Time
2:16.0
Pace
482
Calories
153
Heart Rate
| Rest Distance | 5,128 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 13,284 |
| Overall Time | 1:04:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 103 |
July 19, 2022 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,156 | 2:16.0 | 139 | 777 | 27 | 153 | |
| 15:00.0 | 3,244 | 2:18.7 | 131 | 751 | 18 | 142 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 152 | |
| r: 2:00 | 426 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 155 | |
| r: 2:00 | 420 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 155 | |
| r: 2:00 | 417 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 158 | |
| r: 2:00 | 412 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 157 | |
| r: 2:00 | 408 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 156 | |
| r: 2:00 | 344 | ||||||
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 18 | 141 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 153 | |
| r: 2:00 | 395 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 155 | |
| r: 2:00 | 391 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 153 | |
| r: 2:00 | 390 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 156 | |
| r: 2:00 | 334 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 155 | |
| r: 2:00 | 389 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 156 | |
| r: 5:00 | 802 | ||||||
| r5,128 |
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Workout Graph
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