Patrick BOUDIES v15:00/r...4 row
9,697
Meters
45:00.0
Time
2:19.2
Pace
558
Calories
135
Heart Rate
| Rest Distance | 2,338 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,035 |
| Overall Time | 1:00:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 976 |
| Drag Factor | 106 |
July 08, 2022 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,697 | 2:19.2 | 130 | 746 | 18 | 135 | |
| 15:00.0 | 3,217 | 2:19.8 | 128 | 740 | 17 | 131 | |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 18 | 135 | |
| r: 5:00 | 667 | ||||||
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 18 | 138 | |
| r: 5:00 | 664 | ||||||
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 18 | 135 | |
| r: 5:00 | 1,007 | ||||||
| r2,338 |
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Workout Graph
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