Patrick BOUDIES v15:00/r...5 row
8,645
Meters
39:00.0
Time
2:15.3
Pace
510
Calories
138
Heart Rate
| Rest Distance | 2,574 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,219 |
| Overall Time | 59:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 107 |
July 07, 2022 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 8,645 | 2:15.3 | 141 | 785 | 21 | 138 | |
| 15:00.0 | 3,228 | 2:19.4 | 129 | 744 | 18 | 126 | |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 22 | 142 | |
| r: 5:00 | 419 | ||||||
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 | 140 | |
| r: 5:00 | 748 | ||||||
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 22 | 141 | |
| r: 5:00 | 433 | ||||||
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 22 | 140 | |
| r: 5:00 | 974 | ||||||
| r2,574 |
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Workout Graph
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