Patrick BOUDIES v15:00/r...6 row
6,692
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
145
Heart Rate
| Rest Distance | 3,155 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 9,847 |
| Overall Time | 47:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 107 |
July 04, 2022 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,692 | 2:14.4 | 144 | 795 | 23 | 145 | |
| 15:00.0 | 3,212 | 2:20.0 | 127 | 738 | 18 | 136 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 23 | 147 | |
| r: 3:00 | 551 | ||||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 24 | 147 | |
| r: 3:00 | 531 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 24 | 148 | |
| r: 3:00 | 541 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 147 | |
| r: 3:00 | 534 | ||||||
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 24 | 145 | |
| r: 5:00 | 998 | ||||||
| r3,155 |
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Workout Graph
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