Patrick BOUDIES v10:00/r...4 row
8,591
Meters
40:00.0
Time
2:19.6
Pace
502
Calories
136
Heart Rate
| Rest Distance | 2,227 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,818 |
| Overall Time | 55:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 105 |
June 23, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,591 | 2:19.6 | 128 | 741 | 19 | 136 | |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 17 | 127 | |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 20 | 138 | |
| r: 5:00 | 861 | ||||||
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 20 | 138 | |
| r: 5:00 | 379 | ||||||
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 20 | 139 | |
| r: 5:00 | 987 | ||||||
| r2,227 |
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Workout Graph
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