Patrick BOUDIES v10:00/r...6 row
8,819
Meters
40:00.0
Time
2:16.0
Pace
528
Calories
142
Heart Rate
| Rest Distance | 4,222 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 13,041 |
| Overall Time | 1:05:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1200 |
| Drag Factor | 105 |
June 22, 2022 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,819 | 2:16.0 | 139 | 778 | 21 | 142 | |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 17 | 135 | |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 22 | 145 | |
| r: 5:00 | 881 | ||||||
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 22 | 143 | |
| r: 5:00 | 645 | ||||||
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 22 | 142 | |
| r: 5:00 | 872 | ||||||
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 22 | 142 | |
| r: 5:00 | 810 | ||||||
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 | 142 | |
| r: 5:00 | 1,014 | ||||||
| r4,222 |
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Workout Graph
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