Patrick BOUDIES v10:00/r...3 row
8,735
Meters
40:00.0
Time
2:17.3
Pace
514
Calories
131
Heart Rate
| Rest Distance | 1,761 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,496 |
| Overall Time | 50:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 105 |
June 21, 2022 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,735 | 2:17.3 | 135 | 764 | 19 | 131 | |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 17 | 120 | |
| 15:00.0 | 3,376 | 2:13.2 | 148 | 808 | 20 | 136 | |
| r: 5:00 | 718 | ||||||
| 15:00.0 | 3,325 | 2:15.3 | 141 | 785 | 20 | 138 | |
| r: 5:00 | 1,043 | ||||||
| r1,761 |
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Workout Graph
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