Patrick BOUDIES v10:00/r...5 row
8,589
Meters
38:00.0
Time
2:12.7
Pace
515
Calories
144
Heart Rate
| Rest Distance | 3,427 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,016 |
| Overall Time | 58:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 107 |
June 20, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,589 | 2:12.7 | 150 | 815 | 21 | 144 | |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 17 | 131 | |
| 7:00.0 | 1,633 | 2:08.5 | 165 | 866 | 22 | 148 | |
| r: 5:00 | 889 | ||||||
| 7:00.0 | 1,611 | 2:10.3 | 158 | 843 | 22 | 149 | |
| r: 5:00 | 723 | ||||||
| 7:00.0 | 1,606 | 2:10.7 | 157 | 838 | 22 | 148 | |
| r: 5:00 | 804 | ||||||
| 7:00.0 | 1,583 | 2:12.6 | 150 | 815 | 22 | 145 | |
| r: 5:00 | 1,011 | ||||||
| r3,427 |
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Workout Graph
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