Patrick BOUDIES v10:00/r...4 row
8,834
Meters
40:00.0
Time
2:15.8
Pace
519
Calories
133
Heart Rate
| Rest Distance | 2,344 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,178 |
| Overall Time | 55:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 106 |
June 17, 2022 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,834 | 2:15.8 | 140 | 780 | 19 | 133 | |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 17 | 126 | |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 20 | 137 | |
| r: 5:00 | 558 | ||||||
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 20 | 136 | |
| r: 5:00 | 768 | ||||||
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 20 | 134 | |
| r: 5:00 | 1,018 | ||||||
| r2,344 |
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Workout Graph
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