Patrick BOUDIES v10:00/r...5 row
7,713
Meters
34:00.0
Time
2:12.2
Pace
464
Calories
140
Heart Rate
| Rest Distance | 3,385 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,098 |
| Overall Time | 54:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 106 |
June 16, 2022 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,713 | 2:12.2 | 151 | 820 | 21 | 140 | |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 19 | 135 | |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 22 | 142 | |
| r: 5:00 | 816 | ||||||
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 22 | 141 | |
| r: 5:00 | 873 | ||||||
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 | 141 | |
| r: 5:00 | 685 | ||||||
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 22 | 142 | |
| r: 5:00 | 1,011 | ||||||
| r3,385 |
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Workout Graph
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