Patrick BOUDIES v10:00/r...3 row
8,786
Meters
40:00.0
Time
2:16.5
Pace
521
Calories
130
Heart Rate
| Rest Distance | 1,652 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,438 |
| Overall Time | 50:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 107 |
June 15, 2022 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,786 | 2:16.5 | 137 | 772 | 19 | 130 | |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 17 | 117 | |
| 15:00.0 | 3,407 | 2:12.0 | 152 | 822 | 20 | 136 | |
| r: 5:00 | 662 | ||||||
| 15:00.0 | 3,353 | 2:14.2 | 145 | 798 | 20 | 138 | |
| r: 5:00 | 990 | ||||||
| r1,652 |
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Workout Graph
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