Patrick BOUDIES v10:00/r...5 row
8,554
Meters
38:00.0
Time
2:13.2
Pace
511
Calories
139
Heart Rate
| Rest Distance | 3,654 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,208 |
| Overall Time | 58:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1045 |
| Drag Factor | 107 |
June 14, 2022 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,554 | 2:13.2 | 148 | 808 | 20 | 139 | |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 17 | 129 | |
| 7:00.0 | 1,618 | 2:09.7 | 160 | 850 | 20 | 141 | |
| r: 5:00 | 936 | ||||||
| 7:00.0 | 1,586 | 2:12.4 | 151 | 818 | 20 | 142 | |
| r: 5:00 | 874 | ||||||
| 7:00.0 | 1,573 | 2:13.5 | 147 | 806 | 20 | 141 | |
| r: 5:00 | 844 | ||||||
| 7:00.0 | 1,569 | 2:13.8 | 146 | 802 | 21 | 140 | |
| r: 5:00 | 1,000 | ||||||
| r3,654 |
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Workout Graph
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