Patrick BOUDIES v10:00/r...4 row
8,920
Meters
40:00.0
Time
2:14.5
Pace
527
Calories
130
Heart Rate
| Rest Distance | 2,685 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,605 |
| Overall Time | 55:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 108 |
June 09, 2022 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,920 | 2:14.5 | 144 | 794 | 20 | 130 | |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 18 | 117 | |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 20 | 134 | |
| r: 5:00 | 894 | ||||||
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 20 | 135 | |
| r: 5:00 | 798 | ||||||
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 20 | 135 | |
| r: 5:00 | 993 | ||||||
| r2,685 |
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Workout Graph
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