Patrick BOUDIES v10:00/r...5 row
7,734
Meters
34:00.0
Time
2:11.8
Pace
465
Calories
139
Heart Rate
| Rest Distance | 3,628 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,362 |
| Overall Time | 54:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 107 |
June 08, 2022 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,734 | 2:11.8 | 153 | 825 | 21 | 139 | |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 135 | |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 | 141 | |
| r: 5:00 | 925 | ||||||
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 | 141 | |
| r: 5:00 | 864 | ||||||
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 | 142 | |
| r: 5:00 | 840 | ||||||
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 | 136 | |
| r: 5:00 | 999 | ||||||
| r3,628 |
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Workout Graph
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