Patrick BOUDIES v10:00/r...3 row
8,924
Meters
40:00.0
Time
2:14.4
Pace
529
Calories
130
Heart Rate
| Rest Distance | 1,812 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,736 |
| Overall Time | 50:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 106 |
June 07, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,924 | 2:14.4 | 144 | 795 | 19 | 130 | |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 18 | 124 | |
| 15:00.0 | 3,378 | 2:13.2 | 148 | 809 | 19 | 132 | |
| r: 5:00 | 790 | ||||||
| 15:00.0 | 3,353 | 2:14.2 | 145 | 798 | 19 | 135 | |
| r: 5:00 | 1,022 | ||||||
| r1,812 |
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Workout Graph
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