Patrick BOUDIES v10:00/r...4 row
6,979
Meters
31:00.0
Time
2:13.2
Pace
417
Calories
139
Heart Rate
| Rest Distance | 2,717 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,696 |
| Overall Time | 46:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 106 |
June 06, 2022 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,979 | 2:13.2 | 148 | 809 | 19 | 139 | |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 17 | 130 | |
| 7:00.0 | 1,614 | 2:10.1 | 159 | 846 | 20 | 141 | |
| r: 5:00 | 830 | ||||||
| 7:00.0 | 1,600 | 2:11.2 | 155 | 832 | 20 | 142 | |
| r: 5:00 | 857 | ||||||
| 7:00.0 | 1,584 | 2:12.5 | 150 | 816 | 20 | 142 | |
| r: 5:00 | 1,030 | ||||||
| r2,717 |
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Workout Graph
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