Patrick BOUDIES v10:00/r...4 row
8,928
Meters
40:00.0
Time
2:14.4
Pace
529
Calories
132
Heart Rate
| Rest Distance | 2,599 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,527 |
| Overall Time | 55:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 106 |
June 02, 2022 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,928 | 2:14.4 | 144 | 796 | 19 | 132 | |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 17 | 125 | |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 | 135 | |
| r: 5:00 | 856 | ||||||
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 | 134 | |
| r: 5:00 | 721 | ||||||
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 | 135 | |
| r: 5:00 | 1,022 | ||||||
| r2,599 |
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Workout Graph
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