Patrick BOUDIES v10:00/r...6 row
9,211
Meters
40:00.0
Time
2:10.2
Pace
563
Calories
144
Heart Rate
| Rest Distance | 4,747 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 13,958 |
| Overall Time | 1:05:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1249 |
| Drag Factor | 106 |
June 01, 2022 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,211 | 2:10.2 | 158 | 844 | 22 | 144 | |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 134 | |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 23 | 144 | |
| r: 5:00 | 947 | ||||||
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 22 | 149 | |
| r: 5:00 | 908 | ||||||
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 146 | |
| r: 5:00 | 846 | ||||||
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 | 146 | |
| r: 5:00 | 1,037 | ||||||
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 23 | 147 | |
| r: 5:00 | 1,009 | ||||||
| r4,747 |
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Workout Graph
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