Patrick BOUDIES v10:00/r...5 row
8,504
Meters
38:00.0
Time
2:14.0
Pace
516
Calories
145
Heart Rate
| Rest Distance | 3,498 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,002 |
| Overall Time | 58:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 106 |
May 30, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,504 | 2:14.0 | 145 | 800 | 21 | 145 | |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 16 | 134 | |
| 7:00.0 | 1,640 | 2:08.0 | 167 | 873 | 22 | 144 | |
| r: 5:00 | 903 | ||||||
| 7:00.0 | 1,634 | 2:08.5 | 165 | 867 | 22 | 148 | |
| r: 5:00 | 774 | ||||||
| 7:00.0 | 1,620 | 2:09.6 | 161 | 852 | 22 | 149 | |
| r: 5:00 | 782 | ||||||
| 7:00.0 | 1,629 | 2:08.9 | 163 | 862 | 23 | 149 | |
| r: 5:00 | 1,039 | ||||||
| r3,498 |
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Workout Graph
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