Patrick BOUDIES v10:00/r...4 row
9,004
Meters
40:00.0
Time
2:13.2
Pace
538
Calories
133
Heart Rate
| Rest Distance | 2,465 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,469 |
| Overall Time | 55:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 108 |
May 26, 2022 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,004 | 2:13.2 | 148 | 808 | 20 | 133 | |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 18 | 128 | |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 | 133 | |
| r: 5:00 | 802 | ||||||
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 20 | 134 | |
| r: 5:00 | 649 | ||||||
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 20 | 136 | |
| r: 5:00 | 1,014 | ||||||
| r2,465 |
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Workout Graph
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