Patrick BOUDIES v10:00/r...5 row
7,791
Meters
34:00.0
Time
2:10.9
Pace
474
Calories
141
Heart Rate
| Rest Distance | 3,625 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,416 |
| Overall Time | 54:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 108 |
May 25, 2022 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,791 | 2:10.9 | 156 | 836 | 21 | 141 | |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 17 | 127 | |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 22 | 144 | |
| r: 5:00 | 918 | ||||||
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | 147 | |
| r: 5:00 | 870 | ||||||
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 22 | 141 | |
| r: 5:00 | 802 | ||||||
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 | 146 | |
| r: 5:00 | 1,035 | ||||||
| r3,625 |
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Workout Graph
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