Patrick BOUDIES v10:00/r...3 row
8,890
Meters
40:00.0
Time
2:14.9
Pace
525
Calories
131
Heart Rate
| Rest Distance | 1,661 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,551 |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 107 |
May 24, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,890 | 2:14.9 | 142 | 789 | 19 | 131 | |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 17 | 121 | |
| 15:00.0 | 3,381 | 2:13.0 | 148 | 810 | 20 | 135 | |
| r: 5:00 | 678 | ||||||
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 20 | 138 | |
| r: 5:00 | 983 | ||||||
| r1,661 |
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Workout Graph
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