Patrick BOUDIES v10:00/r...5 row
8,308
Meters
38:00.0
Time
2:17.2
Pace
495
Calories
137
Heart Rate
| Rest Distance | 3,711 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,019 |
| Overall Time | 58:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 106 |
May 23, 2022 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,308 | 2:17.2 | 135 | 766 | 19 | 137 | |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 15 | 125 | |
| 7:00.0 | 1,621 | 2:09.5 | 161 | 854 | 20 | 140 | |
| r: 5:00 | 932 | ||||||
| 7:00.0 | 1,591 | 2:11.9 | 152 | 823 | 20 | 140 | |
| r: 5:00 | 910 | ||||||
| 7:00.0 | 1,579 | 2:12.9 | 149 | 812 | 20 | 139 | |
| r: 5:00 | 838 | ||||||
| 7:00.0 | 1,588 | 2:12.2 | 151 | 820 | 20 | 140 | |
| r: 5:00 | 1,031 | ||||||
| r3,711 |
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Workout Graph
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